Essential Oils For Beginners | Tips + Accessories

essential oils for beginners best tips and accessories

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If you’re anything like me, you’ve been a little curious about using essential oils, wondering if they are even worth trying out. Well, one resolution I made for the new year is to use essential oils in my home and in daily life with my family whenever I can (even while out and about with my son.) Keep reading to find out some tips for newbie’s (like myself), plus some really cool aromatherapy accessories that have all helped me to get started!

Essential Oil Tips for Beginners + How to Enjoy Oils On-The-Go

I picked up a few bottles of essential oils to get started and a good diffuser. The wood-look of this one matches decor and the fact that the light changes color as you diffuse is nice! There’s even a subtle “waterfall” sound effect to add to the Zen effect.

I chose not to invest in the more expensive oil brands and accessories right away. My thought process was once I tried them out and if I liked them, I’d want to invest a little more as time goes on!

Essential Oils For Beginners: Tips + Accessories

It’s so simple to diffuse! All you need is your favorite oils, a diffuser, and water. These 3 are a few of my go to’s :

Lemon makes the house smell amazing while cleaning up and energizes me to get the job done!
Clary sage helps to keep hormones balanced and much more!
Eucalyptus is fresh and is great for spa-nights at home.

As far as blends go, I have turned to good ol’ Pinterest for ideas. Check out what blends and other tips I’m pinning 🙂 Blending lemon, rosemary, and lavender is dreamy!

Hubby surprised me and ordered this Leather Wrap Bracelet so that I could use my favorite oils while out. Y’all…. I love this thing ! It blends with other pieces I’m wearing and it’s simple to use, even while chasing after a 3 year old!

I just change out which oils I need on each washable pad, depending on my needs at that moment. If you’re looking to get started with oils (or even if you currently use them), you’d love this wrap bracelet for amazing aromatherapy benefits while on-the-go!

Ava Essential Oil Double Wrap Leather Bracelet

How to Use the Essential Oils Wrap Bracelet:

I add 1-2 drops of my favorite oil to the little round cotton pad inside and tighten the top of the bracelet (it comes with a bunch of colored pads, I’m wearing the black pad inside in this pic.) The light scent of whatever oil I’m using lingers all day, no actual diffuser needed!

I get to enjoy more favorite scent AND get the health + wellness benefits without it being overpowering or bothering anyone else’s senses!

Essential Oils for Beginners Tips and Accessories

Essential oils are great for the whole family! When I first started using oils my son was a stuffy and had a cold. Loads of fun, right? Moms, I know you can relate! I grabbed the Eucalyptus oil and started diffusing that to give him some releif.

I had read that it’s great for congestion and colds. I used a kid-safe amount based on his age and ….IT REALLY WORKED, no harsh medications needed.

Essential Oils for Beginners Tips and Accessories

He was less congested and was starting to feel better soon after I started diffusing. The house even smelled so good with just 2 drops of Eucalyptus oil used! I immediately wanted to try even more oils, so I started looking up which oils provide which health benefits, looked up blends on Pinterest, and started accumulating more bottles!

Now, at almost 3 months in, I’m beginning to look into ways to use oils in cleaning our home, as well use for other health benefits for my family, too!

Essential Oils for Beginners Tips and Accessories

With so much info out there, my best advice is to research as much as you can and invest in high quality oils from trusted sources. I will actually be placing an order with a friend of mine next week who is a rep for the Young Living products. DoTerra is another trusted brand, as well as Eden’s Garden.

Essential Oils for Beginners

Which Essential Oils Should I Get Started With?

There are so many essential oils and even more combinations you can make! If you’re interested in using oils, one tip I have is to be sure to look into ways to safely use them to fit the needs of your family first! You want to be sure you are getting pure oils. Always follow directions carefully as far as diluting, using with kids, and applying to the skin only with a carrier oil!

Here are a few must-have essential oils to get started with, as well as some quick benefits of each:

Lavender – Calms + A Natural Anti-Depressant + Safe To Use Around Infants
Lemon – Uplifts + Energizes + Great for Cleaning!
Eucalyptus – Can Be Used for Respiratory Concerns + Helps Soothe Sore Joints and Muscles
Tea Tree – Helps Ease Many Skin Conditions, Including Acne + Naturally Fights Bacteria
Peppermint – Soothes Headaches + Energizes + Decongestant Properties + Can Also Be Used For Respiratory Concern

I’m hooked and already adding more oils and more accessories to my collection! Hope you enjoyed this post and got some good tips!

Do you use essential oils on a day to day basis? Please share your tips + favorite blends!

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Books To Read This Spring

Spring Reading List for women
Need some book ideas for this Spring? One goal I made for myself in the new year is to read more in my down time. Nothing like unwinding with a good book! My reading list is always growing … and that’s a good thing! Today, I’d like to share a few of my recent reads that I highly recommend for those of you looking for books to add to your own reading lists. Each one is unique in topic, but all are equally helpful to us as women!

7 Great Books to Read this Spring

Spring Reading List Ideas Great Books For Women

Make It Happen

If you want some motivation to kick start you into living for a greater purpose, to strengthen your faith, and to completely change your life, then this book is for you! I LOVED IT! Lara Casey has a way of delivering her message in a way that is relatable to the everyday lives of women. She’s honest with her struggles with perfectionism, she’s witty, and has poured her faith-journey into this book to prayerfully inspire the rest of us women to live boldly and more impotantly: believe boldly! I’m starting Cultivate by Lara Casey this week. I hear nothing but glowing reviews on this one, too! Has anyone else read this yet?

Spring Reading List For Women

Savor

This Devotional allows me to experience time with God throughout the day when time is short. Aside from having a beautiful linen cover, this content is just beautiful for the soul! It’s written as if the author is talking to a close girlfriend … completely relatable! There are even some yummy recipes intertwined with the daily devotions with the idea that spiritual living happens when we gather with our loved ones over meals and snacks. There’s always a point to reflect on after reading, which has been really nice as I grow and develop more in my own relationship with the Lord. You’ll love this devotional just as much as I do!

Spring Reading List for Women

A Return To Love: Reflections on the Principles of “A Course in Miracles”

This book is PERSPECTIVE-CHANGING! Definitely not a quick read, but this one requires some time in deep reflection after reading each section. Well written and is perfect for anyone looking to get back to the basics in their faith and give you an understanding of Godly love. It’ll infuse you with peace, loads of purpose, direction, and an understanding of how to practice love to make the world a better place,while making our own lives more fulfilling. I actually find myself re-reading this one and always gain new understanding!

Spring Reading List for Women

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

Who doesn’t love Tia and Tamera?! I was so excited to read Tia’s advice about how the food we eat can completely transform us from the inside out. There’s also lots of easy recipes that make eating clean a little easier and tastier for my family! I learned so much from this book about wellness! Tia shares her story of how she used food as medicine to overcome health issues including, Endometriosis.

Spring Reading List for Women

The Little Book of Hygge: Danish Secrets to Happy Living

The first time I heard the word “hygge” was on an episode of one of my favorite shows, Younger! I was so interested in the concept and how it all works! This book caught my eye while looking online one day and I couldn’t wait to get my hands on a copy to learn the in’s and out’s. In a nutshell, hygge is all about slowing down, redeeming time with loved ones, making your space cozy, inviting, full of love and comfort. This book focuses on the overall well-being that comes from focusing on things that truly matter in life. Cool, right? I’ll be sharing more about this in an upcoming post!

Great Books for Women

The Year of Cozy: 125 Recipes, Crafts, and Other Homemade Adventures

Apparently, I’m into making things really cozy around here 🙂 This book gives tons of cute crafty things to do around the house to make it feel cozy, as well as advice, recipes , and more! It also makes a beautiful coffee table book! It’s organized beautifully and the photos inside are gorgeous. The focus of the book is to make all of the “little” daily moments in life just as special and exciting as the “bigger” moments.

Great Books for Women To read this spring

Balancing In Heels: My Journey to Health, Happiness, and Making it all Work

Anybody else a former fan of The Hills? Reality t.v. star, Kristin Cavallari, is now a wife , successful business woman, and mommy who shares how she balances it all gracefully. It’s really easy to read, super helpful, and also gives some insight into life while on t.v. (“playing up” a character) vs. who Kristin really is and was back then. This book has lots of style tips, beauty tips, relationship advice, and young mommy tips that all help to live a balanced and happy life. I’m excited for her next book to come out!

These are all of the books I’ve recently finished! Have you read any of these? I’d love to know your take-aways 🙂

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Living On Purpose

Living Life On Purpose

Living life a life of purpose is something that everyone wants and God desires it for us, too! We will only find our true identify and our life’s purpose from God. Therefore, in order to live life “on purpose,” we have to consult God, our sovereign maker, who has full control over our lives. He’s author and the finisher of our faith!

Devotion: Living Life On Purpose

Focusing on His purpose over our own wants and desires for our lives is what brings clarity in the life of a believer. The bible teaches us this truth in Job 12:10 :

It is God who directs the lives of his creatures;
everyone’s life is in his power. (Job 12:10 GNT)

The word of God is full of wisdom and truth. So, turning to God’s word gives us insight and revelation into what our purpose is in Him! The bible thoroughly describes to us why we are here, what things we should avoid in life, how life works, and even what we can expect in the future! Relying on God’s word enables us to build our lives on eternal truths.

Additional Verses To Further Study Living a Life of Purpose

“looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.” (Hebrews 12:2 NKJV)

“All things are done according to God’s plan and decision; and God chose us to be his own people in union with Christ because of his own purpose, based on what he had decided from the very beginning.” (Ephesians 1:11 GNT)

“You were chosen according to the purpose of God the Father and were made a holy people by his Spirit, to obey Jesus Christ and be purified by his blood. May grace and peace be yours in full measure.”

Prayer Starter:

“Heavenly Father, Your word reveals to me the good plans and purpose you have for my life. It sheds light and gives me clear direction. You are great, Lord, and reign sovereign in my life!”

Wishing you all a great week!

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Target’s New Line: Universal Thread

Universal Thread New Line at Target — Image Credit: Target

Have you heard about the amazing new line available at Target and Target.com? Universal Thread is a line that is made for ALL sizes of women and whoa… it reminds me so much of Madewell! I love the casual vibe and the more muted color scheme of the clothes in this line. There are tons of DENIM options, accessories, and adorable shoes, at great prices!

When I went to check out the line, I saw so many things that I need for spring! I only brought home one cute ruffle tee the day I went because my size wasn’t available in a lot of things I went in to get. The tee shirt dresses, light plaid tie front tops, chambray tops, and blush skinnies are all on my radar, so I will order those online!

This line tends to run a bit big and does sell out in-store pretty quickly, so ordering online may be the best bet. If you haven’t checked it out yet, don’t worry! I’m linking a few stand-out pieces for you today!

Universal Thread | New Line at Target

Universal Thread Line for Target

Here’s the ADORABLE Ruffle tee I was able to grab! Now this is going to get lots of use for spring and summer! The material is super soft and I love that it looks like denim, but its more of a worn cotton. This will be so cute with a good pair of cut offs and some cool sneakers or sandals 🙂

Check out some more great stuff from this line down below!

Click each item to shop!
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I’d love to know: What are you most excited about from this line? Have you picked up anything yet? Thanks for reading!

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God’s Indescribable Love

God's Indescribable Love

“For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him.” (Colossians 1:16)

God loves us! We are made in God’s own image; created through him and for him. Entering into a lifelong relationship with the Lord by faith allows us total freedom in this life, along with the confidence of having a secure future with God. It’s amazing that that our God desires nothing more than to be in a living and loving relationship with each of us.

“So that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, may have strength to comprehend with all the saints what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.” (Ephesians 3:17-19)

Devotion: God’s Indescribable Love

Only Jesus can fill empty spaces in our hearts and His love is truly indescribable! We know that every relationship in our lives requires time cultivating them in order to grow something beautiful out of them. So, taking proper time to get to know God, as a Father, makes our confidence in Him stronger, our faith stronger, and our relationships with others stronger as we carry out God’s purpose.

In the same way that a parent just adores their children, God also adores us, his children! Think about it like this: parenting often presents it’s fair share of challenges, however, the challenges never ever change the level of the love that a parent has for his or her own children. We are loved no matter what we do, will do, or have done! His arms are always open wide. I pray that you find comfort in God’s loving arms this week!

Additional Verses To Further Study God’s Indescribable Love

“But God shows his love for us in that while we were still sinners, Christ died for us.” (Romans 5:8)

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.” (John 3:16)

“But as many as received Him, to them He gave the right to become children of God, even to those who believe in His name,” (John 1:2)

Wishing you all a great week!

Deidra_OurHomeHisHeart_A_Lifestyle_Blog

Essential Oil Tips for Beginners + How to Enjoy Oils On-The-Go

How to Use the Essential Oils Wrap Bracelet:

Which Essential Oils Should I Get Started With?

7 Great Books to Read this Spring

Devotion: Living Life On Purpose

Universal Thread | New Line at Target

Devotion: God’s Indescribable Love

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