Hey friends! I hope everyone is had a great Thanksgiving and spent lots of time with family and friends! Today, I wanted to share something new in my self-care routine that I think many of you will enjoy, too! I work really hard to be as healthy as possible. Part of that is making sure I exercise, get rest, stay hydrated, and remember to take vitamins each day. It’s so true that as we get older, developing a vitamin regimen becomes more and more important for overall health!

I typically consume traditional pill form (solid form) vitamins, but have always seen and been curious about the reviews out there for liquid nutrients. Thanks to my friends at SBR Nutrition, my vitamin routine has recently gotten a little makeover and I am excited to share with you guys! Keep reading to find out why liquid vitamins are definitely more beneficial and great to include in your daily regimen.

I swapped out the pill form of each of these for the liquid form by SBR Nutrition:

• Liquid Biotin – Often called “the beauty nutrient” because of the nourishment it delivers your hair, skin and nails to those that are deficient in Biotin. This member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy.

 

• Liquid Vitamin B12 –A breakthrough in vitamin B-12 supplementation with Methylcobalamin, the neurologically active form of B-12. Traditional B-12 supplements give you cyanocobalamin, a form that the body must convert into methylcobalamin to harness its neuro-nourishing potential. Our Methylcobalamin completes this conversion for you, so your body gets more active B-12 faster, for the health of your entire nervous system.

 

• Liquid D3 + K2 –Vitamin D and Vitamin K2 work together synergistically – each nutrient aiding the other in its functions. Taken together, the nutrients can effectively support your overall heart health, your vascular (arteries and veins) system, and your respiratory and immune systems. They also help you maintain strong bones, among many other benefits.

Because they are in liquid form, the body absorbs the nutrients faster and more effectively.  One thing I love about liquid nutrients is the ease of using them! As a busy mama, this just makes sense for my lifestyle. I can easily add a few drops to my favorite smoothie and keep the day moving along!

The packaging is great and each bottle comes with a convenient dropper to dispense just the right amount of nutrients. I love the results of each of these liquid vitamins! The Biotin has helped my nails, skin, and hair look better. The B12 gives me lots of energy, too.

SBR Nutrition is definatly a company to check out! Their nutrients are made in the U.S.A., are non-GMO, and some are vegan. All purchases are protected with a 90 day, 100% money back guarantee!

Thanks for reading, I hope you found this post helpful!

*This is a Sponsored post. All thoughts and opinions are my own. *