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Benefits of using liquid vitamins + Why I’m loving them!

SBR Nutrition Liquid Nutrients Review

Hey friends! I hope everyone is had a great Thanksgiving and spent lots of time with family and friends! Today, I wanted to share something new in my self-care routine that I think many of you will enjoy, too! I work really hard to be as healthy as possible. Part of that is making sure I exercise, get rest, stay hydrated, and remember to take vitamins each day. It’s so true that as we get older, developing a vitamin regimen becomes more and more important for overall health!

I typically consume traditional pill form (solid form) vitamins, but have always seen and been curious about the reviews out there for liquid nutrients. Thanks to my friends at SBR Nutrition, my vitamin routine has recently gotten a little makeover and I am excited to share with you guys! Keep reading to find out why liquid vitamins are definitely more beneficial and great to include in your daily regimen.

I swapped out the pill form of each of these for the liquid form by SBR Nutrition:

  • Liquid Biotin – Often called “the beauty nutrient” because of the nourishment it delivers your hair, skin and nails to those that are deficient in Biotin. This member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy.

 

  • Liquid Vitamin B12 –A breakthrough in vitamin B-12 supplementation with Methylcobalamin, the neurologically active form of B-12. Traditional B-12 supplements give you cyanocobalamin, a form that the body must convert into methylcobalamin to harness its neuro-nourishing potential. Our Methylcobalamin completes this conversion for you, so your body gets more active B-12 faster, for the health of your entire nervous system.

 

  • Liquid D3 + K2 –Vitamin D and Vitamin K2 work together synergistically – each nutrient aiding the other in its functions. Taken together, the nutrients can effectively support your overall heart health, your vascular (arteries and veins) system, and your respiratory and immune systems. They also help you maintain strong bones, among many other benefits.

SBR Nutrition Review Liquid B12 Liquid Biotin Liquid vitamin D

Because they are in liquid form, the body absorbs the nutrients faster and more effectively.  One thing I love about liquid nutrients is the ease of using them! As a busy mama, this just makes sense for my lifestyle. I can easily add a few drops to my favorite smoothie and keep the day moving along!

The packaging is great and each bottle comes with a convenient dropper to dispense just the right amount of nutrients. I love the results of each of these liquid vitamins! The Biotin has helped my nails, skin, and hair look better. The B12 gives me lots of energy, too.

SBR Nutrition is definatly a company to check out! Their nutrients are made in the U.S.A., are non-GMO, and some are vegan. All purchases are protected with a 90 day, 100% money back guarantee!

Thanks for reading, I hope you found this post helpful!

Deidra_OurHomeHisHeart_A_Lifestyle_Blog

*This is a Sponsored post. All thoughts and opinions are my own. *

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Filed Under: Loving LatelyTagged: #SBRnutrition #liquidadvantage

My favorite way to relax this fall

Neutrogena Rainbath Review_How_to_relax_for-fall I hope everyone is enjoying the fall season and the much cooler weather! I’ve been spending lots of time with my family and we have been super busy doing all things fall and I LOVE it! Jake really had a ball at the pumpkin patch this year now that he’s a little older!

With so many fun things going on, I have been finding new ways to relax (especially in the evenings) all October long. Lately I’ve been into using some amazing bath and shower products my one of my favorite brands from the drugstore: Neutrogena! Neutrogena Rainbath Review_pamper Yourself for fall I’ve recently been introduced to some fun scents of Neutrogena Rainbath Shower and Bath Gel and wow this stuff smells like heaven! I had used the original Rainbath scent and it’s so good for all year round and the scent is not too fruity. I’m so happy that now there are many other scents available – all are SUPER refreshing:

  • Rainbath Original
  • Green Tea and Pear
  • Pomegranate
  • Fresh Plum (perfect for the holiday season!!!)
  • Ocean Mist (the one I am currently using!)

There are 5 unique scents to choose from, and each one not only smells amazing, but conditions skin while leaving a light  scent on the skin. The lather is rich and creamy  – pretty dreamy if you ask me! What I like the most is that there’s a pump to dispense the gel and there’s no heavy residue left behind on the skin. My skin just feels clean, smooth, and restored, just like after a treatment at the spa! #relaxwithrainbath It’s so refreshing to take a minute or two to relax during our busy days, ladies! You guys have to give these shower and bath gels a try. You can use them under running water for a nice bubble bath, or simply as a nice daily shower gel. I’m sure you will enjoy them just as much as I do!

Neutrogena Rainbath Shower and Bath gels are available at Walgreens and at Walgreens.com. Happy weekend! Deidra_OurHomeHisHeart_A_Lifestyle_Blog *Sponsored* *All products were provided by Neutrogena. Thoughts and opinions are all my own.*

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Filed Under: Beauty + Fashion, Loving LatelyTagged: #beauty #fall2018 #neutrogena #relaxwithrainbath

The best Tea for busy mamas! | Teami Blends Review

Teami Blends Review

Happy Fall and happy FRIDAY! I hope you’ve all had a wonderful week. I don’t know about you guys, but this week has been the longest and busiest week ever! I’m looking forward to some much needed down time with my little family 🙂 Today’s post is one I couldn’t wait to share with y’all. It’s especially good for any of you who are super busy and on the go all the time, just like myself! As a SAHM to a very busy little guy, I am always looking for little things that help make everyday life easier.

Teami

I am one of those people who can’t choose between coffee and tea … I LOVE BOTH! Usually, I begin each day with a cup of coffee and fun flavored creamer, and end the day with hot tea as I relax. For the past few weeks, I have been subbing my morning cup of coffee for Teami Energy loose-leaf tea and WOW! This stuff is amazing!

Teami Review

It really gives me a boost of energy for those early mornings! Quite a while ago, I read this book (thanks to my hubby) and began a new habit of waking up at 5am every day, before the rest of my family wakes up, and it has changed my life! You guys have to read this book and/or try waking up super early … I know you’ll thank me!

All About Teami Energy

I am into this tea because it is natural and gives me energy that actually lasts throughout the day. This tea does way more than just increase your energy level, too! Check out the background info and benefits according to Teamiblends.com :

Teami Energy was developed to help you feel energized, active and ready to take on the day by using only the highest grade, All-natural ingredients. These 6 plant-based ingredients are handpicked to provide you with: Rich antioxidants,  Vitamins A, B complex, C, D, E ,Potassium , Magnesium.

Teami Energy benefits may include:

  • Boosts your immune system
  • Improves mental alertness
  • Aids in digestion
  • Suppresses cravings
  • Enhances productivity
  • Increases concentration
  • Raises cardiovascular endurance (because it improves oxygen supply to the blood)
  • No addiction or dependency like caffeine!
  • Morning Boost

Teami Review and experience

Cool right?! Having that extra time (about 3 hours!) to myself, with no distractions or interruptions, allows me to get. stuff. done! I know y’all can relate: that “alone time” is precious!
Adding Team Energy to my morning routine helps me get a head start on my to-do list and I’m even able to work for a couple of hours. I find that I am way more productive, and I even get a chance to squeeze in a quick workout, all before the rest of my “mommy” duties call when my family wakes up!
Teami Blends Loose Leaf Tea Review for Busy Moms
How to Infuse Teami Blends

If any of you busy ladies are looking for something other than your morning coffee to help you kickstart your day, you have to try this tea! The flavor is good, I just sweeten it with a little honey. And can we talk about this adorable leaf infuser?!

It comes in lots of colors and it’s so easy to use: just fill the metal portion with the loose tea and drop the infuser into hot water for about 5 minutes. You can infuse longer than 5 minutes for a stronger tasting tea if you’d like.  This gives me the perfect cup of tea to start the day off right! You can even sip Teami teas during the daytime too, even though I prefer to drink mine first thing in the morning with some breakfast.

Teami Review

Teami Review

I am enjoying using this tea so much that I will be trying out some other blends that Teami offers! I have seen so many other ladies who have loved the Skinny and the Detox tea blends, so maybe they’ll be next! Let me know if you have recomendations. I’m thinking of ordering one of the rose gold Luxe Tumblers or a cute fall themed insert for when we are out and about as well. Super, super cute!

A Discount Code Just For YOU!

Guess what? Teami is nice enough to give me a 25% off code just for us to use!  You guys can use my code HOME25 until October 31st and you’ll save 25% at checkout!

I hope you love Teami just as much as I do!

So tell me friends, have any of you heard of Teami or tried any other blends from them? I’d love to know your experience!

Teami

Thanks for reading and enjoy the weekend!

Deidra_OurHomeHisHeart_A_Lifestyle_Blog

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Filed Under: Loving Lately, Recipes

Refreshed by Hope

Refreshing Hope Devotion for Women

We put our hope in the Lord.
He is our help and our shield.
In him our hearts rejoice,
for we trust in his holy name.
Let your unfailing love surround us, Lord,
for our hope is in you alone. (Psalm 33:20-22)

Everyone hopes for something! So what is it that you are hoping for? A new car or home?  A future spouse? A better job? Many times we use the term “hope” when we refer to our wishful thinking, but this is not what true biblical hope is.

Hope can be defined as “a wish or desire supported by some confidence of its fulfillment.” Therefore, hope from a Biblical perspective is exactly that: It’s a belief grounded in faith that is based on the promises of a God ,who never lies and who always keeps His word.

We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.” (Romans 5:3-5 NLT)

True hope is refreshing, giving us assurance and endurance to keep going even longer than we think we can!  We know without a doubt that we can put all hope in the Lord not only because of His unchanging character, but also because of His promises made to us. With biblical hope, we know for certain that our future always ends well as The Lord uses every experience we go through for our good.

God is good and we never have to feel discouraged! He redeems us, gives us second chances, and freely forgives. Whatever we give to God He is able to transform into something useful and good! The Lord is good to those who trust in Him. We look to Him for endurance, knowing that we are more than conquerors in Him!

Additional Verses to Further Study Hope:

“Why am I discouraged? Why is my heart so sad? I will put my hope in God!  I will praise him again—  my Savior” (Psalm 42:5)

“No, despite all these things, overwhelming victory is ours through Christ, who loved us.” (Romans 8:37)

“Even strong young lions sometimes go hungry, but those who trust in the Lord will lack no good thing.” (Psalm 34:10)

Prayer Starter:

“Lord, all my hope is in You! Because of Your love, I never need to lose hope! Your word says that victory is always mine when I place all hope in You. I chose to believe your every word, God. It is You that forgives, redeems, and gives me endurance to keep on going. Thank you, Father for your unchanging love and faithfulness.”

Wishing you all a great week!

Deidra_OurHomeHisHeart_A_Lifestyle_Blog

 

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Filed Under: Loving Lately

Current Beauty Favorites | July 2018

Current Beauty Faves

It’s been a while since I’ve talked about some favorites! Today I’m sharing a mix of beauty items, most are from the drugstore. These things have all been my go-to’s for the past few weeks and are good for summer! Keep reading to see what some of my current beauty favorites are!

Current Beauty Favorites

First up, this natural body wash is heavenly! The smell (Murumuru Butter and Rose) is Ahh-mazing! The texture is very creamy, almost like a lotion, but lathers up very well so you feel super clean and moisturized at the same time. It’s infused with coconut oil and gives off plenty of moisture. I love this for summer because I don’t feel like I have to apply body lotion after a shower with it.

Speaking of smelling great, this Nemat Amber perfume oil I found at Whole Foods is unlike any other fragrance I have. The scent is a nice one for all year round. I really like using a perfume oil in summer time because it’s not overpowering or sweet, just woodsy, mysterious, and fresh.  A little goes a long way with this ( 1-2 drops on skin) and it lasts all day!

My nails were in need of some TLC and I’ve been amazed at the results from this Miracle Growth Serum. I apply it once a day (on bare nails or over polish) and it rubs in easily and seriously WORKS to grow and strengthen nails. My nails grow so long using this and I have to trim them constantly!

As Far as makeup goes, I’ve got a few good things to share with y’all! I’ve never tried Morphe shadows until I decided to grab this at Ulta. The Always Golden palette has the perfect shades for a subtlety done eye look.  Natural looking is best for summer!

Check out the packaging on this lipstick by L’Oreal! Looks so much like a  high-end lipstick, but it’s only about $7! I grabbed the shade Burnished Blush and couldn’t love it more for everyday. Gives off a good amount of color and moisturizes my lips at the same time. If you liked the Revlon Lip Butters, you will also like these. I will be getting some more shades!

Everyone loves highlighter for summer! I have been enjoying this Rose Gold Butter Highlighter for a pretty glow. It applies really buttery smooth and the smell is intoxicating- like a tropical vacation!

Last up, Roller Lash by Benefit has been great to use since my lashes aren’t naturally full or long. It bumps up the amount of volume, curls, lengthens, and darkens them. I do find that it works best when you use the suggested technique of making a ‘curling’ motion when applying it.

Shop:

That’s all for my current favorites!

What have you guys been loving?

Have a great weekend!

Deidra_OurHomeHisHeart_A_Lifestyle_Blog

 

 

 

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Hey! I’m Deidra!

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Welcome to Our Home His Heart, a Lifestyle + Faith fusion blog. I'm a wife, mommy, and a true girly-girl. Here I share with other women weekly faith-based encouragement and plenty of topics in between! I hope to inspire you to live your life beautifully, inside and out! Be sure to subscribe to get inspiration delivered to your inbox! Read more about me here.

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